Rested AF: Will it Really Improve Your Sleep?

Getting a good night of sleep is very imported in many ways.  Today we are going to review a product that is known for its ability to increase your REM sleep and give you a good night of sleep.

The product is called: Rested AF from Steel Supplements. 

Personally, i was not very impressed with the results of this product.

Before we talk about the effects, let’s look at how this product is marketed by the company that sells it.

Steel Supplements has created a sleep aid product that helps you with falling asleep quicker and getting to the R.E.M. stage faster. 

They mention that if you use this product, you can get away with fewer hours of sleep because your sleep quality gets way better.

Honestly, we think Hibernate by Huge Nutrition is a lot more efficient than Rested AF. Hibernate is our recommend sleep product for bodybuilding.

Rested AF Alternative

I think that everyone has experienced a bad night of sleep, where they feel horrible and can not get things done. It is all because you haven’t gotten enough sleep, and your energy will be too low.

If you are having bad nights of sleep, products like this can be a great solution.

Personally, I have used this product a couple of times, and I can say that this product works. With that said, there are better alternatives, such as Hibernate.

After 20 minutes of taking Rested A.F., It started to work, and I could begin to feel tired.

I fell asleep in a couple of minutes, and it was one of the craziest sleeping experiences EVER.

When I woke up, I had a pretty good night’s rest. I had felt entirely rested, and I could get more things done at work. Sleep supplements like these are excellent if you’re struggling to fall asleep.

I definitely don’t use sleep supplements like this one every day. But when I take one, they help me get a good night of sleep. In a week, I’ll use it one or maybe two times to get refreshed.

I didn’t experience any fat loss from this product; you would need to use it for a more extended period. 

However, it’s not a myth that you lose body fat when you’re asleep.

The only thing I noticed when taking this product was a little bit of dizziness when I woke up. This must be the effects of deep R.E.M. sleep.

Rested AF Ingredients

Let’s take a look at the ingredients of Rested AF and why this product can help you with getting a better sleep quality.

GABA is a naturally occurring amino acid that can help with relaxing your brain. Because it relaxes your brain you will fall easier asleep. It will make you sleepy and relaxed so that the stress leaves the body. It’s also helpful with insomnia and high blood pressure.

Valerian root extract is known for its ability to help with getting asleep faster. It is a herb that is found in Asia and Europe that has some sedative effects. Valerion Root is great for bodybuilding because it can give you great sleep.

Velvet bean or also known as Macuna Prurien is known for its ability to improve sleep quality. It is a plant-based extract that has been used for quite a while in many dietary supplements.

This is a herb that comes from India and is also known as ‘Safed Musli’. It is known for its ability to get you better sleep. In India, this herb is mostly used as a medicine to cure different diseases like erectile dysfunction. It’s also called the ‘Natural Viagra’. 

The formula behind this product is alright. The ingredients are of high-quality, and it’s a decent sleeping aid product.

I have used various sleeping aids such as Rested AF and found them to work decently. However, they don’t give me the feeling that I have entirely recovered.

When I use Hibernate by Huge Nutrition, I sleep like a baby. In my opinion, it’s the best sleeping aid product for bodybuilding. It mixes a lot of key ingredients to optimize rest and recovery.

Most of the supplements get me in sleep faster, but that’s it. This product is fantastic for bodybuilding, gaining muscle, or losing body fat since all require a good night of sleep.

The only thing they might have missed out on is Melatonin, an excellent supplement for falling asleep faster.

How To Use Rested AF

The product is really easy to take, you can just mix it with some water or with some juice.

I personally do not like to drink juice before going to bed so I just mix it with water.

To get a good night of sleep I only require 1 scoop, however, you could take half a scoop for the first time and see how it goes.

Rested af review

You can stack this product with Steel Shredded AF to lose some bodyweight or Steel Alpha AF to gain muscle.

If you would take it every day, you would need to increase the dosage depending on how well you respond to it. Your body might get used to the ingredients and that’s why I only use it when I really need it.

The Final Verdict

Rested AF is a decent sleep product for bodybuilding. It contains several ingredients that could boost the quality of your rest.

We’ve tried and tested it, and it’s okay, but we’ve found something even better.

We’re talking about Hibernate. It’s the best sleep supplement for bodybuilding out on the market right now.

It contains a wide variety of high-quality ingredients to help you recover fast, accelerate growth, and boost sleep quality.

It helps me out when I need to rest and recover, and it does that every time for me. Remember, rest is crucial for growth and progress.

If you are looking for a product that helps with improving recovery, sleep, and muscle growth, I highly recommend checking out Hibernate.

Also, make sure to check out my other Steel Supplement product reviews. I have recently launched my Amped AF and 1-Andro review.

Steel Rested AF
  • Improved R.E.M. Sleep
  • Sleep Faster
  • Promotes Fat-Loss
  • Growth
Overall
3.1