Getting a good night of sleep is very imported in many ways. Today we are going to review a product that is known for its ability to increase your REM sleep and give you a good night of sleep.
The product is called: Rested AF from Steel Supplements.
Personally, i was very impressed with the results of this product.
Before we talk about the effects, let’s take a look at how this product is marketed.
Steel Supplements created a sleep aid product, that helps you with falling in sleep quicker and getting to the R.E.M. stage faster. They mention that if you use this product you can get away with fewer hours of sleep because the quality of your sleep gets way better.
The effects of this product are as follows:
I think that everyone has experienced a bad night of sleep, where they feel really horrible and they can not get things done. If you are having bad nights of sleep, this product is really great.
Personally, I have used this product a couple of times, and I can say that this product really works.
After 20 minutes of taking Rested AF, I really felt ‘tired’ and wanted to sleep.
I fell asleep in a couple of minutes and it was one of the craziest sleeping experiences EVER.
When I woke up it felt like I slept for 20 hours or longer. I really felt ‘Rested’ and I could get more things done at work.
I do not use this product every day, but when I really need to get a good night of sleep I use this product and every time it works amazingly for me.
I didn’t experience any fat loss from this product, you would need to use it for a longer period of time. However, it’s not a myth that you lose body fat when you’re asleep.
The only thing I noticed when taking this product was a little bit of dizziness when I woke up. This must be the effects of deep R.E.M. sleep.
Rested AF Ingredients
Let’s take a look at the ingredients of Rested AF and why this product can help you with getting a better sleep quality.
GABA is a naturally occurring amino acid that can help with relaxing your brain. Because it relaxes your brain you will fall easier asleep. It will make you sleepy and relaxed so that the stress leaves the body. It’s also helpful with insomnia and high blood pressure.
Valerian root extract is known for its ability to help with getting asleep faster. It is a herb that is found in Asia and Europe that has some sedative effects. Valerion Root is great for bodybuilding because it can give you great sleep.
Velvet bean or also known as Macuna Prurien is known for its ability to improve sleep quality. It is a plant-based extract that has been used for quite a while in many dietary supplements.
This is a herb that comes from India and is also known as ‘Safed Musli’. It is known for its ability to get you better sleep. In India, this herb is mostly used as a medicine to cure different diseases like erectile dysfunction. It’s also called the ‘Natural Viagra’.
The ingredients are really formulated well, and in my opinion, this is one of the best sleeping aid products I have ever used.
I have used multiple sleeping aids in the past and most of them do know to give me that insane ‘Deep’ sleep that I really like.
Most of the supplements get me in sleep faster but that’s it. This product is amazing for bodybuilding, gaining muscle or losing body fat since all require a good night of sleep.
The only thing they might have missed out on is Melatonin which is a great supplement for falling sleep faster.
How To Use Rested AF
The product is really easy to take, you can just mix it with some water or with some juice.
I personally do not like to drink juice before going to bed so I just mix it with water.
To get a good night of sleep I only require 1 scoop, however, you could take half a scoop for the first time and see how it goes.
If you would take it every day, you would need to increase the dosage depending on how well you respond to it. Your body might get used to the ingredients and that’s why I only use it when I really need it.
The Final Verdict
I would recommend this product to anyone that has a hard time getting quality sleep. Rested AF is by far the best sleep supplement for bodybuilding.
It really helps me out when I need to get rested and it does that every time for me.
If you are looking for a product that helps with improving recovery, sleep and muscle growth I highly recommend checking out Rested AF.
Steel Rested AF
Product Name: Rested AF
- Improved R.E.M. Sleep
- Falling Insleep Quicker
- Promotes Fat-Loss