I have been writing about male enhancement products for a quite a while now, and a frequent question I receive from from my male readers is: How to cum more? Or How to make my sperm thicker and stronger?
It is a very interesting topic to cover as we tend to associate larger loads of semen with manly hood, prowess and our inert ability to procreate successfully. Semen load also often plays as an exciting variable between couples and was noted as an extremally important and pleasurable part of any sexual interaction
Base on my discussions with several healthcare providers throughout the years, the general consensus is that to increase semen load and cum more during ejaculation, men should get enough sleep, exercise, maintain a healthy diet and try to avoid and even eliminate the consumption of alcohol and tobacco.
But there is a lot more to be added on the topic and If you are like me, you would prefer to find a way to hack the process to get better results. I tested quite a few different foods and natural supplements throughout my experimentation and have seen great results.
In this post, I cover what worked for me after doing extensive research on each ingredients effects. And i try to answer in details questions such as “how to ejaculate more?” or “how to cum more?”. I try to cover in detail how our body produces sperm and the building blocks it needs to do so. Once you are familiar with process you will have the information needed to choose the correct path to significantly increase your semen volume yourself.
How semen is produced?
To get a thicker sperm volume and stronger ejaculation, we first need to understand what semen is made of and how it is created in the body.
Semen, or what we consider the Seminal plasma is composed of 4 different types of fluids produced by different glands in the body.
- Seminal Vesicle Gland Fluid – The two seminal vesicles are glands that produce the fluids that will turn into semen. It constitutes about 75% of the fluid volume in a male's sperm.
- Prostate Gland Fluid – The prostate gland is responsible for producing the fluid that nourishes and transports sperm, the seminal fluid.
- Bulbourethral Gland Fluid – The bulbouretheral glands are responsible for producing what is well known as pre-cum, which is secreted first to clean the urethra before the sperm cells arrive. The bulbouretheral also helps increase the texture of the semen making it more jelly like.
What Makes Sperm Thicker
Targeting the 3 different sperm production mechanisms will help produce a higher volume and thicker thickness of semen. Supplementing with L-Arginine HCL helps increase production withing the Seminal Gland which constitutes for the majority of the seminal fluid.
Supplements such as pine bark and Maca target stimulation of the prostate glands and helps product a higher sperm count and increased libido and reproductive interest.
Supplements such as Semenax (we will explore more supplements shortly) combine many of these ingredients to help men achieve powerful results.
How can I increase my sperm volume naturally?
There are many ways to increase sperm volume naturally. Semen production in the body requires quite a lot of raw material, and if your nutrition is lacking or if you are overweight or feeling constant fatigue it is very possible that your testosterone is on the lower levels which also effects your seam production and volume.
Reintroducing nutrients to the body using foods or natural based supplements like Semenax can increase your sperm volume quite fast as they incorporate a lot of natural . Try the following natural methods first if you prefer skipping prescription pills:
- Supplement with D-aspartic acid – D-aspartic acid is a natural amino acid that has has been studied for its effects on testosterone levels, fertility, and sexual function and been shown to increase testosterone levels and sperm count. You can find it in supplements like Testogen & Prime Male
- Try out Fenugreek – Fenugreek is a plant that is used often in the Indian kitchen and contains compounds called furostanolic saponins, which inhibits the enzymes that convert testosterone into estrogen1
- Make sure you get enough Vitamin C & Vitamin D – Both Vitamin D & C have been shown in studies that men with sufficient levels of Vitamin C & D have significantly higher testosterone than those with low levels.
- Lift weight at least 3 times a week – Studies have shown that men who lift weight at least 3 times have much higher levels of testosterone than men who do only cardio. Even low weight will make a difference in your life.
- Have more sex – Multiple research studies have shown that men who have sex at least 4 times a week produce more semen by volume and have higher level of free testosterone when waking up in the morning.
- Add Ginseng to your Diet – A key ingredient in the best testo boosting supplements is the famous Korean Red Ginseng. In a recent study ginseng was found to increase free and total testosterone, luteinizing hormone and even DHT.
- Get enough Zinc – Zinc is a vital role in testosterone production. An eye-opening study found that testosterone levels in young men on a low zinc diet plummeted by a shocking 75% within just 20 weeks This means that even a little deficiency in zinc can effect your testosterone levels tremendously.
The Best Supplements To Help You Cum More
There are several supplements in the market that are focused directly on increasing your semen load and allowing you to cum more with higher frequency.
The reason why I’m a big fan of semen enhancing supplements is that they are fast and effective. However I am very specific about what I introduce into my body and prefer all natural approach.
Personally, I’ve used several of these supplements to enhance my semen volume and was very impressed by the results they gave. Especially when I stacked them together with male enhancement pills my load significantly increased.
1. Semenax
“A higher number of patients in the Semenax arm showed a 20% or more Increase in ejaculate volume as compared with the placebo.”
“Semenax showed statistical significance over the placebo with respect to the investigator’s global assessment and the patient’s global efficacy assessment. A higher number of patients in the Semenax arm showed an increase in orgasm intensity, from Baseline to EoT (End of Treatment), as compared with the placebo.”
The most effective product for enhancing your semen volume is, by far, a supplement called Semenax.
Besides the obvious increase in semen production, it’s also great for boosting the quality of your orgasms. This product only contains high-quality ingredients such as Epimedium to help you get the most out of your hormones.
For those of you that worry about the effectiveness of this product, don’t.
Semenax has a 67 days money-back guarantee which means that if you aren’t pleased with the results, you can simply return the empty container and receive a hassle-free refund.
But trust me when I say that won’t be the case. It’s one of the most potent semen enhancers I’ve tried.
What is Semenax used for?
Semenax is used by men who are looking to increase their semen load and semen production. It used to achieve larger volume and semen thickness, longer orgasms and aims to help with orgasm control as well.
Does Semenax Work
The short answer, is yes it does. Semenax took their product through a vigorous clinical studies and have shown promising results! Men who used Semenax have shown a 20% increase in volume when compared to the placebo group.
It works by targeting all 4 glands that are responsible for producing men's semen load. The first is the Seminal vesicle fluids which constitutes about 70% of the load volume, the second is the prostate gland fluid, which constitutes for about 25% more of the fluid. The other 5% are the seminal plasma which holds the semen and the bulbourethral gland fluids which is what makes your load thicker and more jelly-like in its texture.
How long does Semenax takes to start working?
Users have reported Semenax to work in as fast as a week, with a month to start showing noticeable difference both in volume as well as sensitivity and longevity. Users at 60-70 days report exponential difference when compared to pre-Semenax.
Is there an age restriction when using Semenax?
No, there is currently no age limit for using Semenax, since it is made with all natural ingredients which are derived from plant based sources, it is safe for all ages. We have seen in the users reviews users as young as 18 report using it, and also enjoying amazing results even though they are in their prime age.
You can get more info about Semenax on their official site or read our complete Semenax review here
2. Semenoll
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“Semenoll works! My wife said she noticed a difference in my performance after I started taking it!”
Second on our list and just as known in the male enhancement circle is Semenoll which is a carefully crafted formula designed to increase fertility and sperm count and quality.
It seems to approach semen production by boosting volume and increasing strength. Users report that after using Semenoll, their sexual desire increased and their load size was scientifically larger.
Semenoll uses generous amounts of 7 exotic ingredients, Muria Puama Extract which acts as a nerve sex-stimulant, Maca root extract which is rich in photochemical complex that helps boost libido.
Semenoll also helps you come cum more by incorporating the L-Arginine & L-Lysine amino acids which have been shown to help thickening semen loads, increase blood flow causing for thicker erections with more satisfying orgasms.
So if you’re looking on ways on how to cum more I highly recommend checking out Semenoll. Especially when this product is combined with a male enhancement product like VigRX Plus, you’re going to see some significant results. Not only in semen volume but also in erection and orgasm quality.
What is Semenoll used for?
Semenoll is used for male fertility & sexual performance and was crafted to treat men of all ages using natural formula created to increase semen action. It was designed to promote complete male reproductive support, regardless of age.
Does Semenoll Work
Seminole does indeed work and produces actual results.
It use of Tribulus terrestris extract, an herb that’s been used in Chinese medicine for centuries to help men with ED problems, support prostate health which directly results in higher sperm volume per 100mm, better quality, and even increase sexual desire by up to 60%
Maca root, Zinc, and Pumpkin seed extract are utilized to produce higher amounts of seminal fluid, which is used to protect sperm on transport and increase the fertilization process odds.
How long does Semenoll takes to start working?
Satisfied users have reported seeing the first results, especially better sexual performance, within the first weeks of taking Semenoll. The best results for improved fertility and reproduction happen after taking the product for at least 3 months.
Is there an age restriction when using Semenoll?
No, there is currently no age limit for using Semenoll. Semenoll is based only on natural ingredients which are harvested and processed quickly. These ingredients are all safe and have been consumed by humans for centuries.
3. UltraLoad
Third on our list is UltraLoad. Ultraload contains a unique blend of highly potent ingredients. These ingredients work together to increase nitric oxide levels and testosterone production which benefits sexual performance and heightened semen volumes.
It also functions to improve energy and provide more intense and pleasurable orgasms and harder longer erections.
Ultra load incorporates similar elements of Semenmax and Semenoll such as Maca & Pine Bark Extract. However what makes UltraLoad different is the usage of Shilajit as Primavie.
Primavie is a highly potent and purified version of Shilajit. Shilajit is a compound formed by plants decay which builds up over centuries and it is found in the high mountains of the Himalayan mountain range.
Shilat has several famous clinical studies which males took it twice a day for 3 months. All had These males considerably increased testosterone levels and higher sperm counts.
The quality of ingredients and their choice of using Primavie as their “secret ingredient” can definitely help increase your sperm count and help you cum more.
UltraLoad is definitely one for the books. If you still reading this and asking how to cum more? I recommend checking UltraLoad out. They have the highest satisfaction guarantee out of all 3 with a whopping 100 day money back guarantee. You can read a little more and also try out the product yourself, i am sure you will not be disappointed.
What is UltraLoad used for?
Ultra load is used to increase pleasure & libido in males who are looking to feel more vital and powerful. It is used to increase semen volume, improve ejaculation power and give an impressive finish. It was formulated with increased sexual designer in mind and utilize high quality ingredients to do so.
Does UltraLoad Work
UltraLoad does seem to work and work quite well as reviews online testify. Its use of Black Maca, Shiajit and Pine bark extract as well as essential vitamins which are all delivered over Bioperine and which helps increase the body’s capacity to absorb other active ingredients.
UltraLoad is quite potent delivering over 600mg of maca, 200mg of Primavie and 100mg of Maritime Pine Bark.
How long does UltraLoad takes to start working?
UltraLoad recommends using the product for 3 months for optimal results however results can be seen as soon as the first month. Some user also explained that energy levels and vitality feeling starts over the first few days while it gradually grows while adding more effects such as higher libido and semen count.
Is there an age restriction when using UltraLoad?
There are no age restrictions when using UltraLoad, like all products on this list, it is all natural and and uses mother nature to solve potential problems. Taking UltraLoad even when you are at your prime age can ensure you keep your hormonals levels high as you age.
Checkout their official site for current pricing a detailed list of ingredients.
Semenax vs Volume Pills
When comparing Volume pills vs Semenax we see that Semenax is far more superior and the only product that was actually passed clinical studies and proven to work. Volume pills lack essential ingredients which are know today to product real results.
Semenax vs Ultraload
When comparing Ultraload vs Semenax we see that both are quite similar in many way, and both approaches semen production with different ingredients. We recommend trying out both for a while, and deciding what works for you best.
What Products Do I Use to How To Cum More?
So far I have personally tried 2 different supplements to help me produce more cum and increase my performance. However, now I use exclusively Semenax. It is currently the best selling supplement used to increase semen volume and orgasm intensity.
Personally, I feel like the combination of the ingredients (over 17 different ones) and the research and clinical studies they have performed and undertook far outweighs the competition and from what i checked last they are the cheapest in the market. I now buy 12 month supply at the time to lock in the savings. About $33 per bottle or just a little over a dollar a day.
How To Cum More FAQ
How to make more cum come out
You'll be surprised to discover that the average amount of semen that comes out is quite small. According to studies by the WHO that actual average volume of semen that is being ejaculated in one session is about 2.5mm to 5mm (Which is a little less than a teaspoon).
Also, many studies have been shown that semen production and volume decreases with age as testosterone levels decrease and men ages.
To make more cum come out, men should use a combination of supplementation and exercise. Men should lift weights, and have as much sex as they can on a regular basis. Men should also supplement with Vitamins such as Vitamin E, Zinc, Vitamin K and B12. With these vitamins, men should also supplement with specific ingredients such as Pine Bark Extract, Maca, Shilajit & Catuaba bark.
Supplements like Semenax contains everything a men needs to restore and level his vitality and sexual performance.
What's the average ejaculatory volume by age?
| Age | Volume (mL) | Sperm concentration | Total sperm count |
| 18-29 | 4.1 | 63.4 | 178 |
| 30-35 | 3.6 | 58.3 | 169 |
| 36-40 | 3.2 | 55.7 | 158 |
| 40-45 | 2.8 | 53.6 | 146 |
| 46-51 | 2.37 | 52.9 | 138 |
| 51-56 | 2.45 | 51.2 | 134 |
| 57-65 | 1.95 | 49.6 | 114 |
| 65+ | 1.6 | 45.3 | 103 |
Which Vitamins help increase sperm volume?
Certain Vitamin takes a large part in male's reproductive production and can help men get more cum and have bigger loads.
Vitamin E – An antioxidant that acts as a mild blood thinner. It’s good for your arteries and has shown to be beneficial for improving men’s sexual function. Many medical studies have been done showing that Vitamin E can help address curvature of the penis.
Vitamin B6 – Alongside elevating your energy levels, B6 has got the power to boost haemoglobin production, which can instantly help to increase blood flow to your penis when you’re aroused.
Vitamin B12 – also known as Methylcobalamin can help men to successfully attain and maintain an erection, as well as benefit from heightened sensitivity, sensation and pleasure.
Zinc – Zinc can assist in the creation of key sex hormones, such as testosterone and prolactin, as well as prostatic fluid.
Will More Cum also Increase Fertility?
Fertility is directly related to your sperm volume and sperm count. Providing the body with all the building blocks it requires to produce semen can directly increase your fertility. Stronger loads contain a lot more active sperm material in them increasing the chance of successfully reproducing.
Supplements such as Semenoll or Semenax formulate specific supplements that introduce back to the body building blocks which might be missing and allowing it to produce more cum while increasing cum pressure which is shot deeper into the uterus.
Are Semen Enhancers Safe?
Not all Semen Enhancers are safe. Some might contains ingredients that might be toxic in the wrong quantities. Since Semen Enhancers are targeting such an important part of what defines being a man that we have to be very careful.
This is why I suggest using only leading brands such as Semenoll or Semenax which are based solely on definitive clinical research and invest a lot into their ingredients and quality control. Remember to always check expiration dates and smell it when opening to ensure best quality.
Why is my sperm volume low?
Low sperm volume can indicate deficiencies and possibly additional problems in the body. It is caused by several reasons such as age, vitamin deficiencies, amino acids deficiencies, stress, fatigue and sleepless. Besides age, which effects the body gradually, Vitamins deficiency such as deficiencies in Zinc, Vitamin K, B6 & B12 can cause semen volume to be low and produce smaller loads when ejaculating.
Why my sperm doesn't come out with pressure?
Semen pressure is part of the ejaculation process (which is different than orgasm process) and involves several main organs such as the, prostate, the seminal vesicle and the tubes connecting them. These organs are responsible for the ejaculative process and strong can it come out.
We always recommend speaking with a physician about issues such as these, however there are several exercises and supplements you can try to help increase your load pressure and size. Here some of the things you can do to shoot cum stronger and increase ejaculation.
- Increase blood flow to the genital area – Stimulating nitric oxide production helps increase blood flow in the body and to the genital area. Its been reported that men supplementing with pine bark extract experience an increase production of nitric oxide and experience harder, thicker erections.
- Increase production and semen volume – Semen volume directly corollate to ejaculatory pressure. In other words, to increase sperm pressure, you need to nut more. Its simple as that. You can try and supplement with L-Carnitine, L-Arginine & L-Lysine. All amino acids that have been shown to increase semen volume and help you have a bigger load. Or you can get them all together in supplements like Semenax which will also improve your sexual health.
- Get More Sleep – Sleep is when our body recovers, heals and also creates new cells. Sperm & testosterone production is at it highest. Lack of sleep, especially during stressful times of life, lowers production of testosterone increases estrogen levels which results in lower sperm production due to hormonal imbalances. Ensuring you get 8 hours of sound sleep every night will show promising results in your body within just a few days.
- Get in Shape – Exercising has been talked about in every form for centuries. It will not surprise your sexual health is directly effected by how well your systems run. Adding weight lifting and cardio to your routine will show promising results. You can expect harder erections due to increased blood flow and higher libido and sex drive due to increased testosterone production.
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